Happy Birthday big guy! Lots of treats for you today I'm sure.
Happiest of birthdays you handsome guy!
Yay - happy birthday to the handsome gray!
Happy belated birthday to Valentino - I hope he enjoyed some gingersnaps for me - we share our special day! Also, just read your last post...I need to watch the gingersnaps entirely. I agree that outdoor physical work - in my case horse work - ends the weight struggle. I have always been fit as a runner, but I finally am getting the nice arms I always wanted from serious barn chores. Unfortunately the Florida vacation snuck in a put some soft back on, but I am back at it now and one more horse should equal even nicer arms, I think. Thanks for sharing your journey - I love the idea of focus - in riding, in eating, in life. Words to live by. I call it "quality" - my motto from Robert Pirsig!Also...I finally am following your blog...don't know how I missed that step - duh!
Valentino, You handsome hunk-0-horse! Happy horseday!Gingersnaps may have to be one I try for my mare, heck, I love them!..good call Val!MANY~ MANY Horsey returns!!!KK and Wa mare~
Val thanks you all for the kind birthday wishes. He luxuriated with a full body massage / grooming during which he alternately dozed, and grabbed snacks of hay - followed by (almost) as many cookies as he could eat, and then dinner :)Juliette-Thanks for the reminder - I loved Zen and the Art of Motorcycle Maintenance.. may be time for a reread!Kacy-I'm going to have to get that Mary Wanless book - it sounds really good, and my pelvis needs all the help it can get! :)
Happy Belated Birthday to Val! I'm just getting caught up on reading your blog.
Happy Birthday Val(:
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